Group Training
Yoga and Pilates: Find your inner peace and improve flexibility with our relaxing yoga classes. Experienced instructors guide you through various poses and breathing techniques. (Yoga classes are only available on Mondays, Wednesday and Sundays from 5am to 6am)
Spin: Get your heart pumping and burn calories with our high-energy spin classes. Pedal to the beat of motivating music and enjoy the camaraderie of fellow cyclists. (Every Fridays, Saturdays and Sundays from 5pm to 6pm)
Zumba: Dance your way to fitness with our fun and energetic Zumba classes. Learn easy-to-follow Latin-inspired moves while burning calories and having a blast. (Monday to Sunday from 6pm to 8pm)
Individual Training
HIIT (High-Intensity Interval Training): Maximize your workout in minimal time with our intense HIIT classes. Alternate between bursts of high-intensity exercise and short recovery periods for optimal results.
Strength Training: Focus on building muscle and strength (weight lifting and body building)
Sports-Specific Training: Classes tailored to specific sports (only soccer available for premier members)
Personal Training
At Iverson Gym, everyone deserves personalized guidance on their fitness journey. Our highly qualified personal trainers are dedicated to helping you reach your full potential.
Our Personal training Package includes:
- One-on-one Sessions
- Small group training
Why Us:
- Customized Workout
- Expert Guidance
- Motivation and accountability
- Result driven
Refresh and Recharge
Iverson Gym offers a range of amenities to enhance your workout experience and help you relax after your session.
- Locker Rooms
- Shower
- Changing room
- Massage Chair
